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The Facts on Fat in Your Breastmilk.

The concern of the amount of fat in your breast milk is a common worry among breastfeeding parents. If you are exclusively breastfeeding you ma...

Tips for preparing to go back to work

Going back to work after you have your baby can be a time filled with a lot of different emotions. Some moms might miss their jobs and their ol...

Tips for boosting your milk supply

Before we dive into those milk-boosting tips, let’s first talk about how milk production works. Milk production starts off as a hormonally driv...
Tips to Make Breast Pumping Easier

Tips to Make Breast Pumping Easier

Pumping is definitely hard work and so much is involved besides just the removing milk part! There are some things to make pumping more efficien...

Remedies for plugged ducts

Plugged ducts can be a common ailment experienced during breastfeeding. There is a lot of information circulating on the internet and social med...

The power of skin-to-skin

Skin-to-skin isn’t just for those first hours or days after birth! Do not underestimate the power of skin-to-skin time with your baby. Even if yo...

How to tell if baby is getting enough milk

If you are breastfeeding, you might often be concerned with how much milk your baby is actually getting at the breast. After all, you can’t measu...

Tips for when your baby refuses a bottle

Having a baby who refuses to take a bottle when with a caregiver can be super stressful! It is not unusual for parents to have tried tons of dif...

When should I start pumping after I have my baby?

You have a newborn, are sleep-deprived and trying to get the hang of this parenting thing and wondering when to fit pumping in too!?  So, when d...

So you have a cold, what can you do to manage symptoms besides reaching for medication?

Many breastfeeding and pumping parents don’t want to take any OTC cold medications and ask what they can do instead. ⠀ ⠀ ShareTweetPin itE-ma...

Breastfeeding During the Early Weeks

Breastfeeding may be natural, but that doesn’t mean it is easy. Those first few weeks of breastfeeding are a time of learning for both you and yo...

8 Tips For Traveling With Your Breast Fed Baby

The holidays and traveling can be a stressful time. Then add a baby to the mix along with breastfeeding and pumping… it can be enough to make yo...